I contacted Charlotte for a programme to get me back in to the gym. As much as I love classes I decided I had a new goal & that the gym would be the place for this. Charlotte & I discussed my goals, how often I could train & she took my measurements. She has now created a personalised programme to help me reach my goal & I am loving it! Charlotte has given me new exercises that I have not tried before but I'm really enjoying them. I feel so much more motivated as I'm looking forward to each session.

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Club Energy is a friendly environment where I feel comfortable to train in any area. I couldn't recommend Charlotte & Club Energy enough, se is fab at what she does! Char you are amazing!!! Thank you!

I've always struggled to stay motivated & find a PT that can push me without switching off. Charlotte makes training fun, she pushes me to get better every session. She is expertly skilled in helping all her clients reach their potential, even when we can't see it in ourselves.

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She has built a gym where everyone feels comfortable. I've honestly never had so much fun training, 100% recommend!

Charlotte has helped me over the past 2 years re-learn a love of fitness and build confidence. Without Charlotte's professionalism, wealth of knowledge & compassion I don't think I'd ever get to a place where I feel confident in the gym and want to exercise; even moving 40 miles away, I still come back to see Charlotte, to train & check up on my health & fitness, and keep me motivated!

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If you want someone to focus on your goals no matter how big or small, tailor your experience and constantly celebrate your achievements - Charlotte is an amazing PT!

When I started looking for a PT online it was hard to know where to turn, but there was something in Charlotte's bio which really stood out to me - "health & fitness isn't purely about the physical, mental health is a huge aspect".

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Yes I wanted to lose inches and improve my physical fitness, and I'm thrilled to say I've achieved both those goals, but PT sessions with Charlotte have become so much more than that. As a busy mum with very little "me" time, they've become my sanctuary and a chamce to reset...

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Charlotte's knowledge and coaching style is second to none. In just six months I'm able to do things I'd never dreamed of attempting at the start. I hardly recognise myself! But what really stands out is Charlotte's genuine care for her clients - this isn't just a job to her, she genuinely wants to see you succeed and she never fails to motivate, inspire and support you, whether you're having a good or bad day. And she's created the friendliest, most supportive environment to do it in - Club Energy really isn't your typical gym!

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In short, Charlotte is pretty special and I'm so thankful I found her.

2 weeks into my 8 week programme with Charlotte and I am absolutely loving it!!

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I can honestly say that I have never ever enjoyed the gym or been so dedicated that I am right now. I am loving coming to the gym. Charlotte has really changed my mindset and I couldn't be happier.

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I now train 4 times a week and feel so comfortable in Club Energy. Charlotte and the staff are so friendly and nothing is ever too much trouble.

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I have set goals for my 8 week plan and I can't wait to smash them and see how I do.

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If anyone is unsure whether to start this programme just go for it! You won't regret ot.

Charlotte is just brilliant. Not only as a trainer with programmes that are both enjoyable but challenging and get the results. But she also makes the gym a place not just to improve your fitness but also a place to improve your mindset. Charlotte's holistic and caring approach has made the gym a place I can not only feel fitter in but also improve my mental health.

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Thank you for the brutality but also the cuppas and a listening ear.

I started Charlotte's personalised programme package a month ago and I'm already so happy with the results. I used to come to the gym and do the same boring workout, get bored and give up. Now I'm completing my 3 personalised  workouts a week I never get bored, the time really does fly. 

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It can feel daunting at first but within a week I was confident using the gym equipment I had never used before thanks to Charlotte being patient with me and going through all the exercises as many times as I needed.

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The best money I have spent, Charlotte has been amazing.

I can't say enough about how amazing Charlotte is as a Personal Trainer! Patience & friendliness are Charlotte's trademarks, she makes every session with her enjoyable and fun. One of Charlotte's standout qualities is her mental health training, which allows each session with her to not only focus on physical training but also a safe space to share my thoughts and feelings.

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She is more that just a Personal Trainer, she is a motivating friend, a drill sergeant (with a smile) and a compassionate listener. She is not only a fitness mentor but also someone I can vent to and share a laugh/joke with. Charlotte is the best of the best who cares about your well-being inside & out! I can't recommend her enough!

I came to Charlotte in January wanting some guidance and a programme that I could use to build up my strength and fitness after having a C-section, but also wanting to be careful with what exercises and weights I was using, especially around my stomach.

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I loved that after an initial session to run through the programme with Charlotte I was free to do this in my own time at my local gym, which works really well with my busy family life and with me also not being local to Retford.

 

After not going to the gym in a long time, I am really enjoying it again and having a programme to stick to really helps, especially using different machines and exercises I haven't done before.

 

I'd highly recommend Charlotte if you're wanting a programme designed for you that's flexible to fit around day to day life but also offers you the knowledge and experience of having a PT.

 

Thanks Charlotte, I can't wait for my next programme!